Package of 6 private sessions
One-to-one pregnancy yoga classes or one-to-one postnatal yoga classes take place in your own home for your greatest comfort and ease.
- need flexibility in the days and times when you can attend a session, or wish to have a class once your children are in bed
- suffer from a specific condition, such as pelvic girdle pain or abdominal muscles separation (Diastasis Recti), and want to benefit from a class completely tailored around your needs
- would like to focus more on a specific aspect, such as birth preparation, core healing, or deep restore and relaxation
then one-to-one session are a perfect option for you.
- 6 private yoga sessions of 75mn each (pregnancy or postnatal) delivered in the comfort of your own home.
- The first session includes a complimentary 30mn consultation (by phone or in person, before your session) to discuss your situation and needs.
- All equipment provided unless you prefer to use your own.
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